For more information, please see my article Stress Free Product Reviews.
I am not a psychologist or psychiatrist. This page is not about psychotherapy. This is only about buying products that might help with stress. Soothing Supplements & Foods For Stress If you need a more soothing supplement, I suggest you consider my Soothing Supplements article. Soothing Supplements For Stress Supplements that are stress free include: Vitamin C – A natural antioxidant that helps you feel better, including boosting your mood & reducing the symptoms of stress. The natural antioxidants in Vitamin C, such as beta-carotene, are also important for brain health. Mucosal Barrier – Mucosal barrier is a barrier created in the lining of the intestine and is a major source of protection against disease. It protects against harmful substances and helps maintain the integrity of the gut wall. You are going to feel better when you have an increased level of Mucosal Barrier, so you can feel a great sense of well-being, so that you can go about your day-to-day activities as a stress-free person. Anti-inflammatory – Antioxidants work by reducing inflammation in the body. This helps in regulating hormones, including testosterone, which helps in promoting good moods. Lutein & Zeaxanthin – Lutein & Zeaxanthin (Zeaxanthin) is the only natural source of Vitamin E.