The reason for this is that there are thousands of products available for quitting smoking, but you can't tell from the label. If you want to quit smoking you should look at the label carefully, or at least go to the website that sells that product, and learn what the product is really for. I will provide links to other articles for some of the different products I review here. For example, many products contain herbs, or herbal extracts, and many others are not actually "smoke cessation" products at all, but are just to keep you in smoking. The next time you see a product labeled as a "smoking cessation" product, or "smoking cessation aid," or "cognitive behavioral therapy," you should know that what you are actually getting is a little smoke that will probably make you a little more angry.
How to Stop Smoking, and Why You Should Start Today How do you stop smoking? There is nothing that will convince you that you have a disease like cancer, or Alzheimer's disease, or AIDS that will kill you. If you've tried smoking and failed, the next step is to stop smoking completely. 1) You need to quit completely, by quitting at least two days a week.