I recommend using this site and I am happy to share my experiences with your success.
1. Get The Right Supplements I know you can find a supplement for aging on the internet or by looking at a box of generic supplements at your grocery store, but not all supplements are created equal. The right supplements for aging can help prevent some of the problems associated with aging and may even help prolong the life of your body. 2. Avoid Sugar Many of the anti aging supplements I mention on my site are made with sucrose and high glycemic carbs. This is a very popular substance in our modern world as a sweetener for many of the processed foods we consume. As a matter of fact, I've heard many of my patients claim they've experienced weight gain because of the sugar they consume. However, there are many studies that have shown that high glycemic carbohydrates cause weight gain and increase insulin resistance. If you are eating a high carbohydrate diet, you'll see a dramatic increase in your blood sugar levels. This is because glucose is a very high energy source. The more sugar we eat the faster we will lose weight.