In 2015, I was interviewed by the popular health and fitness TV show, "Ironman." I was the second male to ever appear on the show. I got to talk about how to get my body to go from a skinny-fat body to a chiseled, athletic body.I also shared some of my ideas on how to find an ideal body type, and I got to give my insights into my favorite brands and products.I am not only a writer of fitness related articles, but I also run my own online fitness coaching business. I can help you learn about your body and get the most out of your workouts. If you are an avid reader, you will definitely find something here that you can read, like a new book or a great recipe! I am happy to help with all of your exercise and health questions. Just send me an email and I will be happy to help you.I am a passionate man who loves his life and he cares about his health. It is no surprise that my wife and I have an easy relationship. The two of us always have an easy time of working out, eating healthy, and getting out of the house. I have a hard time finding the time in my day to exercise, but I know he is doing it.